Packages

Sleep Plan – $139

I’ll send you an intake form to get a clear picture of what’s going on and write you a formal detailed sleep plan including information about bedtime routine and sleep environment, a sleep training method specific to your needs temperament, plus schedule information and any other applicable details. You can then respond with one follow up email to ask any questions about the plan with the option to add on a phone call for plan review. Follow up email and phone call must come within 1 week of receiving the plan.

Ages: 12 weeks - 5 Years

 

Sleep Support – starting at $250

I’ll send you an intake form to get a clear picture of what’s going on and then I’ll write a formal detailed sleep plan including information about bedtime routine and sleep environment, a sleep training method specific to your needs and temperament, plus schedule information and any other applicable details. After receiving the plan, the base support option comes with one email per day for 2 weeks to ask any questions you have while implementing the plan. Option to add on phone calls or more unlimited/comprehensive support.

Ages: 12 weeks - 5 Years

 

Schedules/Transitions - $99

This is meant for already sleep trained babies hitting a regression or going through a nap transition. I’ll send you an intake form to get a clear picture of what’s going and then give personalized advice for one week via email. You can upgrade to text support as well, and/or add on additional weeks of support for $69/week. This plan DOES NOT come with a full sleep plan - see above to purchase a plan if you want to sleep train.

 
 

Newborn Support – $350

For the newest babies, sleep can be erratic and it may be difficult to really “sleep train”. However, there are tons of things you can do to set your baby up for future success! This comes with daily emails on newborn sleep topics for 4 weeks. You can respond to these emails with any follow up questions OR send emails at any time with questions about anything that pertains to YOUR baby and YOUR sleep journey. We’ll end the 4 weeks with emails on 5 different sleep training methods appropriate for the littlest babies.

0-12 weeks

 

Troubleshooting Call - $75

Phone Support:

This is for already sleep trained babies who hit a road block or regression. 30 minute call comes with intake form and post call notes.

Contact Arden.