Newborn Guide (0-12 weeks)
This comprehensive newborn guide gives a detailed look at the first four months and how to set your baby up for success. The guide includes information about circadian rhythm, day/night confusion, sleep environment, routines vs. schedules, soothing tips and tricks, and more! This guide is foundational. For a sleep training plan check out the newborn/infant bundle!
Sleep Training when still in a crib (6-36+ months)
If you have a little one between 6-36 months plus and you haven’t sleep trained, it’s not too late! This guide gives you the tools to set the environment, figure out an age appropriate schedule, choose one of 6 sleep training methods, nap training, and night weaning.
Crib to Bed Transition Guide
The crib to bed transition can be TOUGH! I can’t promise to make it easy, but I can give you the tools to prepare yourself and your toddler and hopefully make this transition easiER. If you need to transition and you think your kid may need some extra hand holding through the process, check out the toddler bundle.
DIY Guides
Infant Guide (11 weeks - 7 months)
If you’re ready for formal sleep training, this guide is for you! It includes all of the sleep training details you need including optimal sleep environment, bedtime routines, schedule suggestions, 3 sleep training methods for different needs, nap training, night weaning, and more! Have a newborn and not quite ready for formal sleep training? Check out the newborn/infant bundle!
Nap Transitions Guide
Get the details on every nap transition from birth to no naps. Includes how to know it’s time to transition, how to implement the transition, sample schedules for before, during, and after the transition, and how to troubleshoot transition issues and short naps.
Toddler (in a bed) survival guide
Sleep training in a crib is not the same as sleep training in a bed. When a kid can get up and walk out of the room, the game changes. But that doesn’t mean it can’t be done! This guide provides 6 bed training methods, handling naps (or dropping naps), using Ok to wake clocks, dropping the pacifier, handling nightmares, and more! If you haven’t yet transitioned to a bed, check out the toddler bundle!
Newborn/Infant Bundle (0-7 months)
The Newborn/Infant bundle is perfect to get you through both the newborn phase and actively sleep training once your baby is a little older. Reach out to get both guides at a discount!
Troubleshooting guide
Troubleshoot all of the major issues and regression causing sleep disturbances. Includes all common sleep regressions as well as early morning wake ups, illness, travel, short naps, and split nights.
Crib to bed and sleep training toddlers bundle
Want all of the tools for a smooth crib to bed transition? Contact me for a discounted bundle price!