https://goodnightstarssleep.com/blog daily 0.75 2024-07-06 https://goodnightstarssleep.com/blog/how-timing-can-impact-sleep monthly 0.5 2024-07-06 https://goodnightstarssleep.com/blog/my-sensory-story-part-2 monthly 0.5 2023-12-11 https://goodnightstarssleep.com/blog/my-sensory-story-part-1 monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1d86f567-f0ed-41e7-ad35-cadc4c76d862/IMG_2939.jpg Blog - My sensory story: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/the-power-of-nasal-breathing-for-children-how-professionals-can-help monthly 0.5 2023-11-06 https://goodnightstarssleep.com/blog/fall-back-navigating-daylight-saving-time-and-its-impact-on-your-childs-sleep monthly 0.5 2023-10-13 https://goodnightstarssleep.com/blog/split-nights-1 monthly 0.5 2023-06-10 https://goodnightstarssleep.com/blog/potty-training-and-its-impact-or-not-on-sleep-1 monthly 0.5 2023-04-14 https://goodnightstarssleep.com/blog/sensory-processing-and-sleep monthly 0.5 2023-02-10 https://goodnightstarssleep.com/blog/bedtime-routines-1 monthly 0.5 2023-02-06 https://goodnightstarssleep.com/blog/daynight-confusion monthly 0.5 2023-01-13 https://goodnightstarssleep.com/blog/travel-and-sleep monthly 0.5 2022-12-18 https://goodnightstarssleep.com/blog/early-morning-wake-ups monthly 0.5 2022-11-18 https://goodnightstarssleep.com/blog/bedtime-routine-fit-for-a-king monthly 0.5 2022-10-30 https://goodnightstarssleep.com/blog/monitors monthly 0.5 2022-08-16 https://goodnightstarssleep.com/blog/sick-sleep-1 monthly 0.5 2022-08-08 https://goodnightstarssleep.com/blog/how-sensory-processing-impacts-sleep-for-us-but-also-maybe-for-you monthly 0.5 2022-07-31 https://goodnightstarssleep.com/blog/landens-sleep-story-part-4-learning-to-use-the-ok-to-wake-clock monthly 0.5 2022-07-22 https://goodnightstarssleep.com/blog/ok-to-wake-clocks monthly 0.5 2022-07-19 https://goodnightstarssleep.com/blog/swaddlesnbsp monthly 0.5 2022-07-09 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/8c2ec789-da5f-4598-85e7-10ce39362844/IMG_3554.jpeg Blog - Swaddles  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/5d7378dc-45ef-4c8d-a8eb-8d0dcc9fe2de/IMG_5750.jpg Blog - Swaddles  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/potty-training-and-its-impact-or-not-on-sleep monthly 0.5 2022-07-07 https://goodnightstarssleep.com/blog/sleep-and-routine-tips-with-siblings monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/9585c014-a4bc-4391-9ee0-35f11a1ebbb6/IMG_1913.jpg Blog - Sleep and Routine Tips with Siblings - Make it stand out The moment they met for the very first time (other than seeing her through a window at the hospital), he was terrified of her. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/385f0813-5f26-4db5-9285-304d4701cc27/IMG_6188.jpg Blog - Sleep and Routine Tips with Siblings - Make it stand out This moment filled with joy and excitement was much easier to navigate the fear and jealousy when Joey was born. But right now the needs of three preschoolers in a pandemic world (no, it’s not over) is really the hardest parenting stage I’ve been in. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/f147231f-0cbb-4bbd-afb4-22283ae391fa/IMG_2692.jpg Blog - Sleep and Routine Tips with Siblings - Make it stand out Or you can even let the toddler help! https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/3a96ca30-1d8d-4be5-b4a7-e276eb554054/IMG_2694.jpeg Blog - Sleep and Routine Tips with Siblings - Make it stand out There’s a Joey in my pouch https://goodnightstarssleep.com/blog/co-sleeping monthly 0.5 2022-05-21 https://goodnightstarssleep.com/blog/nap-transitions monthly 0.5 2022-05-19 https://goodnightstarssleep.com/blog/landens-sleep-story-part-3-nap-transitions monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/4521abb5-2053-41bd-b9a9-0b9beee18620/IMG_4950.jpg Blog - Landen’s sleep story part 3: Nap Transitions - Make it stand out There’s a tiny Landen attached to me https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/84eefeae-0fb1-48c5-a3eb-1d1106cbdd2e/IMG_0503.jpg Blog - Landen’s sleep story part 3: Nap Transitions - Make it stand out And he’s passed out mid ice cream bite. https://goodnightstarssleep.com/blog/landens-sleep-story-part-25-why-mom-must-put-him-to-bed monthly 0.5 2022-05-11 https://goodnightstarssleep.com/blog/bedtime-routines monthly 0.5 2022-04-24 https://goodnightstarssleep.com/blog/landens-sleep-story-part-2-environment-and-routines monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/813f3c31-98a2-4b54-a531-8e5f86057f96/IMG_4811.jpg Blog - Landen’s Sleep Story Part 2 - Environment and Routines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/51c257e0-c6ed-4502-98e6-c73b1b8a8eb0/IMG_3151.jpg Blog - Landen’s Sleep Story Part 2 - Environment and Routines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/ed35d02d-aebc-487f-8fc9-ae85b07c3c6f/IMG_0835.jpg Blog - Landen’s Sleep Story Part 2 - Environment and Routines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/landens-sleep-story-part-1 monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/a054e864-1098-4372-a9f1-886150d55a46/IMG_3060.jpg Blog - Landen’s sleep story part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/6050b0c6-948a-4854-8356-65c58b7f6a83/IMG_3021.jpg Blog - Landen’s sleep story part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/joeys-sleep-story-part-3-crib-to-bed-transition monthly 0.5 2022-03-05 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/a691174d-f080-4aec-bd34-f1c451e84edb/IMG_7087.jpeg Blog - Joey’s Sleep Story Part 3 - Crib to Bed Transition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/729a09ba-53c7-4fe2-aaf9-2b004540e667/IMG_3469.jpeg Blog - Joey’s Sleep Story Part 3 - Crib to Bed Transition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/crib-to-bed-transition monthly 0.5 2022-02-18 https://goodnightstarssleep.com/blog/joeys-sleep-story-part-2-split-nights monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/3bea7a0d-be94-4537-b321-9801f449b075/IMG_3293.jpg Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out People always told me how alert she was at a very young age. This should have foreshadowed what was to come. I didn’t know what I was in for. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/b69e7d91-ecc5-4bcb-a9da-85eef112e9b6/IMG_9462.jpeg Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/30640f60-e6d3-40af-99ed-265eeba5a5ef/IMG_0904.jpeg Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out “You don’t know what you’re in for mom…” - Joey https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/799c37d9-c65e-4739-af92-d02f42b7308e/IMG_1288.png Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out 8:17 PM Eric is asleep on Joey’s floor. Joey is MIA. This is not uncommon. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/de09e072-05c4-439f-8fd4-13dc8c3180d3/IMG_1098.png Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out 10:52 PM Eric is reading Joey books (again). https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/f0316e3e-3e53-470e-9dd6-009e144006a8/IMG_1099.png Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out Joey is still awake at 1:51 AM. This was the same night as the 10:52 PM books. There was no sleep in between. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/bfe5f0b7-6c99-418d-886e-5bbbd6ae3ed7/IMG_1877.jpeg Blog - Joey’s Sleep Story Part 2 - Split Nights - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/split-nights monthly 0.5 2023-06-10 https://goodnightstarssleep.com/blog/getting-rid-of-the-pacifier monthly 0.5 2022-02-02 https://goodnightstarssleep.com/blog/joeys-sleep-story-part-1-pacifiers monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/d898bedb-d65a-4600-aad7-fbffe9661c37/IMG_1860.jpg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/f8f7fc11-0e99-4c6b-ad38-6b7c70c43bba/IMG_5275.jpeg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/02c47ca5-ee52-4591-bf90-61f838f027aa/IMG_1531.jpeg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/9d48189c-18ae-43cc-9473-954a986a8ca2/IMG_3119.jpeg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/6b7f7ca5-68c3-4110-987f-3d63af5b2191/IMG_3123.jpeg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/c082062a-2499-4895-9ec4-72af14a33095/IMG_9150.jpeg Blog - Joey’s Sleep Story Part 1 - Pacifiers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/blog/all-about-pacifiers monthly 0.5 2022-01-17 https://goodnightstarssleep.com/blog/resources-support-and-better-sleep monthly 0.5 2021-12-29 https://goodnightstarssleep.com/blog/get-out-there-249ef monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640133458735-QY0PWLXXRJMCSIPA2RLY/mss-hdr1.jpg Blog - My Sleep Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640133490258-06PAEGK2R9OAABB5R270/mss-l1.jpg Blog - My Sleep Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640133506972-NVD9OPD53Y8S4HN3TSPT/mss-j1.jpeg Blog - My Sleep Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640133534942-OBWKC84VJ6R74VF8GMMZ/mss-g1.jpg Blog - My Sleep Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://goodnightstarssleep.com/home daily 1.0 2022-12-22 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1639197756983-VS0QBJOOST29ISR0PLLZ/arsc-ab1.jpg Home - About Arden Hi! I’m Arden, mom to three amazing little sleepers, Landen, Joey, and Graham. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1639243750886-6HK1YF3BGUM6OXXWHJ4X/arsc-pac3.jpg Home - Packages There are a several options to choose from depending on the level of support you need. https://goodnightstarssleep.com/about-arden daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1639277035352-IE7PMMXSCZ7CRXEVSQP6/arsc-ab3.png About Arden - About Arden https://goodnightstarssleep.com/take-action daily 0.75 2021-12-11 https://goodnightstarssleep.com/packages daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1639272558523-R3DU7VEL9EIOV66DH6Y0/unsplash-image-jOeh3Lv88xA.jpg Packages - Sleep Plan – $159 I’ll send you an intake form to get a clear picture of what’s going on and write you a formal detailed sleep plan including information about bedtime routine and sleep environment, a sleep training method specific to your needs temperament, plus schedule information and any other applicable details. You can then respond with one follow up email to ask any questions about the plan with the option to add on a phone call for plan review. Follow up email and phone call must come within 1 week of receiving the plan. Ages: 12 weeks - 5 Years https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/51c33af5-67ad-4242-80f9-b26ddb6e09d4/little-zs-sleep-consulting-becca-campbell-brand-photography-MOP_297A1367_2-Edit.jpg Packages - Sleep Support – starting at $275 I’ll send you an intake form to get a clear picture of what’s going on and then I’ll write a formal detailed sleep plan including information about bedtime routine and sleep environment, a sleep training method specific to your needs and temperament, plus schedule information and any other applicable details. After receiving the plan, the base support option comes with one email per day for 2 weeks to ask any questions you have while implementing the plan. Option to add on phone calls or more unlimited/comprehensive support. Ages: 12 weeks - 5 Years https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1663436112749-5REGIVUHECXGYJFJQFD7/the-sleep-sorority-October+21_+2021-MO5_0587.jpg Packages - Schedules/Transitions - $119 This is meant for already sleep trained babies hitting a regression or going through a nap transition. I’ll send you an intake form to get a clear picture of what’s going and then give personalized advice for one week via email. You can upgrade to text support as well, and/or add on additional weeks of support for $69/week. This plan DOES NOT come with a full sleep plan - see above to purchase a plan if you want to sleep train. https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/65d987c4-58d4-4672-b680-3948c23c6252/Michael+and+Laura+Photography+stock+images+for+Little+Z%27s108+copy.jpg Packages - Newborn Support – $350 For the newest babies, sleep can be erratic and it may be difficult to really “sleep train”. However, there are tons of things you can do to set your baby up for future success! This comes with daily emails on newborn sleep topics for 4 weeks. You can respond to these emails with any follow up questions OR send emails at any time with questions about anything that pertains to YOUR baby and YOUR sleep journey. We’ll end the 4 weeks with emails on 5 different sleep training methods appropriate for the littlest babies. 0-12 weeks https://goodnightstarssleep.com/2b460167-0917-4a9a-8dca-8128323204cb daily 0.75 2021-12-13 https://goodnightstarssleep.com/testimonials daily 0.75 2021-12-25 https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640186647131-KPL0HHPQLGRNHX4NG350/IMG_2088+copy.jpg Testimonials https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640186859909-DI5TWSO8P4JCYVC40ZIP/IMG_4264+copy.jpg Testimonials https://images.squarespace-cdn.com/content/v1/61b366b5a96bc2625d181cbc/1640460484841-59V2M15XWJG3SEUZBDG1/IMG_9939+copy.jpg Testimonials https://goodnightstarssleep.com/reviews-2 daily 0.75 2021-12-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Reviews 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Reviews 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Reviews 2 https://goodnightstarssleep.com/diy-guides daily 0.75 2023-08-17